Showing posts with label yoga. Show all posts

Thursday, June 9, 2011

by Holistic Lifestyles Radio on Jun.09, 2011, under Home

Live Broadcast Crossroads Guitar Fest 2010

Tuesday-2PM EST

Thursday- 2PM EST

John Hollis is the Founder of The Holistic Lifestyles Radio Network. John Hollis is a recovering addict who got Sober and Clean doing the 12 Step program along with holistic approaches to Mind, Body and Spirit. Holistic Lifestyles Radio Network is dedicated to carrying a message of hope for people in life that need to hear hope so they can have hope.

John Hollis interviews many in the fields of music, news, events, festivals, wealth, law, holistic lifestyles, health addiction, rehabs, holistic reading, holistic thinking, holistic recovery, alternative medicine, natural healing, yoga, reiki, Natural child birth, rain forest secrets, Chinese medicine, metabolic balance, complimentary medicine, alternative medicine, yoga, and holistic education. Feel free to contact John Hollis by clicking on contact you can also call 877-799-8773 to talk with John any time.

Thursday, April 7, 2011

Welcome to GODpillow

Welcome to GODpillow « Holistic Lifestyles Radio

Welcome to GODpillow

All Inspirational Throw Pillows $44.00

Welcome to GODpillow

God Pillow

Taking the time to experience silence calms the mind and rejuvenates the body. Silence is the void where we can hear the many sounds that we often ignore, the voice of God telling us the truth. That is what we are all about…finding the silence that is already there, hearing God’s voice to be inspired to be the best version of ourselves. We embrace all walks of people who want to continue their Spiritual Journey. On the following pages you will find tools and gentle reminders to aid you, whether you are in a Twelve Step program of Recovery, have a loss of a loved one or want to give appreciation to someone who has touched your life.

We encourage you to become a part of our Community, to expand the awareness that we are not alone, and to help find peace within ourselves and in the world.

Just like life ….our site is constantly changing and growing, we would love to hear your “positive” feedback.

May God reveal to you,
His purpose in your life
and bless you abundantly.

Thursday, March 24, 2011

2011 Advertising Opportunity

2011 Advertising Opportunity « Holistic Lifestyles Radio

2011 Advertising Opportunity

Holistic Lifestyles Radio Network AM Radio Listeners

WWNN 1470 AM RADIO & BEASLEY BROADCASTING GROUP

3 out of every 4 listeners are 25 to 54 years of age.

60% are females….73% are professionals, executives and business people

WWNN is the only radio station in the tri-county area with a 200% index for high income ($50,000+)

60% of WWNN’s audience has graduated college or better.

50,000 WATT SIGNAL Will REACH

BROWARD COUNTY

PALM BEACH COUNTY

MARTIN COUNTY

ST. LUCIE COUNTY

Online Listeners

Make Our Network Part of 2011 Branding and Marketing

The “Holistic Lifestyles Radio Network”, is multi media and has over 300,000 online listeners and or blog readers, We are live on the air 15 hours per week on the 50,000 watt mega station WWNN 1470AM Radio, where our signal reaches 6 counties in South Florida with a potential listening base of 50,000 per show.

Holistic Lifestyles Radio Networks WWNN 1470 AM streamer has an average 600 live listeners online per hour totaling out at 36,000 live online listeners per month. Holistic Lifestyles Radio Network on Blog Talk Radio has had over 108,000 archived download listeners in the year of 2010, on top of the live streams and AM Radio listeners we average 9000 archived show downloads per month.

Holistic Lifestyles Radio Network provides SEO on site for client landing pages that rank higher in most cases than their own home website. Our blog readers visit our site at the rate of 2000 registered readers (and growing) and over 12,000 visitors per month with over 54,000 total page turns per month. We blog once a week for all of our accounts and each blog is optimized to receive the highest-ranking possible. All permanent links and blogs are in our system for up to 1 year of contract termination.

Holistic Lifestyles Radio Network has over 30 Social Media sites we are involved with. Some of the networks have over 100,000 members where we post events and or special offers from our client’s products and or their services, we also stream and blog to all of these networks as well.

Holistic Lifestyles Radio Network produces several different shows to help balance out our listening base. Some of these are: Rockers In Recovery, Holistic Lifestyles Radio Show, East Coast Music Scene, That Sci-Fi Show, The Shift Guru, The Legal Hour, and Defend Your Money Radio.

Holistic Lifestyles Radio Network produced many live broadcasts in 2010. We did live broadcasts from Las Vegas, Boston, Atlanta, Orlando, North Miami, Pompano Beach, and the Florida Keys. We put ourselves in front of over 40,000 new listeners and blog followers, and we make our marketing packages to include your information to be included at such events. We are looking forward to the 10 we have planed in 2011.

Holistic Lifestyles Radio Network looks forward to speaking to you about how we can help you with all of your marketing and branding needs.

Please contact us at 877-799-8773 or 954-826-4920 to receive our media kit and references.

Network of over 3.5 million listeners per week

by Holistic Lifestyles Radio on Jan.23, 2011, under Home

Holistic Lifestyles Radio Network Newsletter

Starting February 1, 2011 Holistic Lifestyles Radio Network’s over 3.5 million listeners per week will put our network and sponsors in front of major markets.

Holistic Lifestyles Radio Network now produces 16 hours per week of talk radio like Rockers In Recovery a show that has broadcasted live road trips from all over the country though WWNN Radio AM 1470.
Holistic Lifestyles Radio Network productions like That Sci-Fi Show John Hollis founder of the network deals with the production and air time. Host’s Joey Donovan , Chris West and Sci-Fi Amy then get to play out their vision of the only south Florida Sci-Fi Show on the AM radio air waves. Here are all the shows Holistic Lifestyles Radio Network currently produces: Rockers In Recovery, Holistic Lifestyles Radio Show, East Coast Music Scene, That Sci-Fi Show, The Shift Guru, The Legal Hour, and Defend Your Money Radio.

Holistic Lifestyles Radio Network is proud to announce starting February 1, 2011 we will be streaming our advertisers, promotions and network promotions on 17 radio stations nationwide. We will be in the following Cities:

Miami
Philadelphia
Las Vegas
Wilmington
Ft. Myers

On The Following Stations:

CALL LETTERS	FORMAT	AGE SKEW	GENDER SKEW	LOCATION
KCYE	Country	25-54	Female	Las Vegas	198,800
KKLZ	Classic Hits	25-54	Female	Las Vegas	422,233
KDWN	News Talk	35+	Male	Las Vegas	60,800
KOAS	Adult Contemporary	25-54	Female	Las Vegas	368,800
KVGS	Alternative Rock	18-49	Male	Las Vegas	214,500
WJBR	Adult/Contemporary	25-54	Female	Wilmington	101,900
WJBX	Alternative Rock	18-34	Male	Ft. Myers	84,200
WJPT	Adult Contemporary	35-65	Female	Ft. Myers	84,700
WKIS	Country	25-54	Female	Miami	420,100
WPOW	Rhythmic CHR	18-34	Male	Miami	1,001,100
WQAM	Sports/Talk	25-54	Male	Miami	166,500
WRDW	Rythmic CHR	18-34	Female	Philadelphia	1,125,400
WRXK	Classic Rock	25-54	Male	Ft. Myers	61,700
WWCN	Sports/Talk	25-54	Male	Ft. Myers	39,100
WXKB	Adult CHR	18-49	Female	Ft. Myers	132,800
WXTU	Country	25-54	Female	Philadelphia	750,200

Holistic Lifestyles Radio Network’s over 3.5 million listeners per week will put our network and sponsors in front of major markets. Feel Free to Contact us for more information on branding and marketing your services/products. Call 877-799-8773 or 954-826-4920

About Holistic Lifestyles Radio

About « Holistic Lifestyles Radio

About

Holistic Lifestyles Radio Network

Holistic Lifestyles Radio Network has been live on the air in south Florida since January 2008 and is dedicated to carrying a message of hope to people in life that need to feel hope.

Holistic Lifestyles Radio Network interviews many in the fields of holistic lifestyles, health, addiction, rehabs, holistic reading, holistic thinking, holistic recovery, alternative medicine, natural healing, yoga, reiki, natural child birth, rain forest secrets, Chinese medicine, metabolic balance, mind body spirit holistic, complimentary medicine, alternative medicine, yoga, green lifestyles choices and much more.

Founder John Hollis said in a interview “This is a very powerful tool when used correctly. The miss conception is Holistic Lifestyles Radio Network is only an internet radio show. Holistic Lifestyles Radio is streaming online and syndicated to several other AM & FM radio stations around the country. Holistic Lifestyles Radio is truly multi media in the local, domestic, and international radio markets”.

John Hollis is the brain child behind many radio shows being produced today like “Rockers In Recovery”, “In The Rooms Hour”,” Ask The Interventionist” and “Healthy Relation Ship Hour”. John is dedicated to producing real radio programs that are listened to on AM & FM radio stations but are also streaming to many social media sites around the would though streamers and pod casting and live broadcast technology.

John is looking forward to one day at a time bringing more cutting edge technology to all of the Holistic Lifestyles Radio Network message . Starting in February 2011 you can watch John and his guests live on UStream, and BlogTV. We look forward to all the new Holistic Lifestyles Radio network out of the box ideas and as John Hollis and Holistic Lifestyles Radio Network always says “More Will Be Revealed.

Holistic Lifestyles Radio Show

Holistic Lifestyles Radio Show « Holistic Lifestyles Radio

Holistic Lifestyles Radio Show

Live Broadcast Crossroads Guitar Fest 2010

Tuesday-2PM EST

Wednesday- 2PM EST

John Hollis interviews many in the fields of music,news,events,festivals,wealth,law,holistic lifestyles,health addiction, rehabs, holistic reading, holistic thinking, holistic recovery, alternative medicine, natural healing,yoga, reiki,Natural child birth, rain forest secrets, Chinese medicine, metabolic balance, complimentary medicine, alternative medicine, yoga, and holistic education. Feel free to contact John Hollis by clicking on contact you can also call 877-799-8773 to talk with John any time.

Tuesday, March 22, 2011

Fight the Flu with Ashwagandha

Fight the Flu with Ashwagandha « Holistic Lifestyles Radio

Fight the Flu with Ashwagandha

by Holistic Lifestyles Radio on Mar.22, 2011, under Home

Carol Harblin (CHHC)

Ayurveda has so many wonderful herbs…..but the one that comes to mind right now is one that is most useful right now, for the winter months and also post-holidays.

Ashwagandha is an herb that has been used for thousands of years and used in Ayurveda. It is used to treat inflammation, fevers, and to protect against infection. It has also been used to boost the immune system, and improve memory.

It is also used to reduce stress and anxiety.

Ashwagandha is a very potent herb, but it is important to also practice other techniques that help reduce stress also.

It is important to always practice pro-active ways to de-stress ourselves. We shouldn’t just pop something in our mouths in a passive approach.

To every problem we should include a passive and an action.

So what can be done concurrently with a regimen of Ashwagandha?

Meditation
yoga
take your mind off stress by riding a bike
read a book
take walks
ride a bike
dance (or any other fun, active cardio workout)
cut back from caffeine (especially after 3 pm)
do not drink excessive amounts of alcohol
do not smoke

Remember to always take one step at a time and one day at a time. Try not to take on too much at once. Overwhelming a moment is what creates unnecessary tension. Keep positive thoughts instead of negative thoughts.

….and deep breathe.

Monday, February 28, 2011

The 12-Steps of Yoga

The 12-Steps of Yoga « Holistic Lifestyles Radio

The 12-Steps of Yoga

by Holistic Lifestyles Radio on Jul.07, 2010, under Home

Cheryl Champagne offers a variety of classes and individualized training to enhance health, wellness and vitality for weight management, stress reduction, post-traumatic stress, recovery and peace of mind. Cheryl teaches yoga programs for any type of organization ranging from corporations to athletic teams as well as private sessions for individuals looking to improve or start a yoga practice. Classes

Cheryl Champagne, MS, E-RYT 500, certified forrest yoga instructor, is a natural teacher who has been practicing yoga since 1994. Always an active person, Cheryl has studied various forms of dance and movement. Yoga was a natural fit for her active lifestyle. After a severe car accident in 1996, Cheryl relied on her yoga practice and Reiki to heal her back. She has a Master of Science degree in Industrial Organizational Psychology, from Baruch College, CUNY, 20 years of management experience within New York City Government, Wall Street and non-profit organizations. She is also Reiki Master, Minister and practitioner.

Cheryl’s experience, combined with her education, interest in nutrition, health and wellness define her commitment to personal growth and inner peace. As an instructor of the Forrest Yoga method, Cheryl develops classes with intelligence based on the needs and flexibility of her students. Contact Cheryl via email. are also offered on Clearwater Beach, at St. Pete Community Acupuncture and in yoga studios and health clubs in South Florida. Cheryl also teaches workshops at The Omega Institute in Rhinebeck, New York as well as at Sueno Azul in Costa Rica.

Friday, February 25, 2011

Health,Wealth, and Music Network

Health,Wealth, and Music Network « Holistic Lifestyles Radio

Health,Wealth, and Music Network

by Holistic Lifestyles Radio on Jun.10, 2010, under Home

Now, listeners all over the world have the opportunity to interact with Holistic Lifestyles Radio the nation’s leading holistic and addiction recovery professionals show! Click the “Listen Live” button to hear our programming right now 24/7!

CLICK ON BANNER TO LISTEN LIVE FROM ANYWHERE WORLDWIDE TO WWNN 1470 AM

Welcome back to the Health,Wealth, and Music Network our program is a paid program by Holistic Lifestyles Radio Network on WWNN 1470 AM RADIO. All Production produced by Holistic Lifestyles Radio Inc and the Holistic Lifestyles Radio Show Sponsors. http://www.holisticlifestylesradio.com/?page_id=188

John Hollis Founded the Holistic Lifestyles Radio Show January 3, 2009. Holistic Lifestyles Radio is dedicated to carrying a message of hope to people in life that need to feel hope. John Hollis interviews many in the fields of holistic Lifestyles, health, addiction, rehabs, holistic reading, holistic thinking, holistic recovery, alternative medicine, natural healing, yoga, reiki, natural child birth, rain forest secrets, Chinese medicine, metabolic balance, mind body spirit holistic, complimentary medicine, alternative medicine, yoga, green lifestyles choices and much more.

Holistic Lifestyles Radio’s guest hosts have been and are South Florida psychotherapist Kristy Summers, Green Wave Cafe “Vegan Live-Food Nutrition”, Daniel Lubbers Of The Serenity Group, Roshid of the Griffins Loft and Writer / Biology Professor Dawn Maslar-Ranish the Broken Picker Fixer. Some past guests since January 2009 include authors and interventionists Ken Seeley of A&E Intervention, Raymond Francis of Beyond Health International, Rev. Leo Booth from Spiritual Concepts, and network builders like InTheRooms.com founders RT & Kenny P…

Our past Doctors include Dr. Hepsharat Amadi of A Healing Journey, Dr. Joshua Rycus of Coral Springs, Dr. Julian Whitaker of Whitaker Institute, Dr. Brian Clement of Hippocrates of West Palm Beach, Dr. Etti Doctor of Holistic Nutrition Miami Beach, Holistic Moms Network and many others with Holistic Lifestyles.

We have created new shows like “Rockers in Recovery”, “Ask The Interventionist”, ” “Addiction Recovery Radio” and “The In The Rooms Hour” all productions of Holistic Lifestyles Radio Show. Plus live broadcasts like Rally for Recovery, 12 Step Music Fest ,Thanksgiving Day 2009 feed the hungry and Live From Las Vegas “The Holistic Treatment Conference 2010″

The Holistic Lifestyles Radio Show can be heard Monday- Friday 2-3PM and 10PM-11PM EDT, Saturdays 4-6pm EDT, and Sundays 9PM-Midnight EDT on WWNN Am Radio 1470.

Holistic Lifestyles Radio Production provides an interactive means of involving online streaming to a potential 600,000 listeners(and growing) from around the world on every show we broadcast live through many social media sites. Click On Link To Join Our Networks http://www.holisticlifestylesradio.com/?page_id=228.

Wednesday, February 16, 2011