Showing posts with label relaxation. Show all posts
Showing posts with label relaxation. Show all posts

Wednesday, May 11, 2011

What is Centering Prayer

What is Centering Prayer « Holistic Lifestyles Radio

What is Centering Prayer

by Holistic Lifestyles Radio on May.11, 2011, under Home

All Inspirational Throw Pillows $44.00

Centering prayer as a discipline is designed to withdraw our attention from the ordinary flow of our thoughts. We tend to identify ourselves with that flow. But there is a deeper part of ourselves.

God Pillow

This prayer opens our awareness to the spiritual level of our being. This level might be compared to a great river on which our memories, images, feelings, inner experiences, and the awareness of outward things are resting.

Many people are so identified with the ordinary flow of their thoughts and feelings that they are not aware of the source from which these mental objects are emerging. Like boats or debris floating along the surface of a river, our thoughts and feelings must be resting on something.

They are resting on the inner stream of consciousness, which is our participation in God’s being. That level is not immediately evident to ordinary consciousness. Since we are not in immediate contact with that level, we have to do something to develop our awareness of it. It is the level of our being that makes us most human. The values that we find there are more delightful than the values that float along the surface of the psyche.

We need to refresh ourselves at this deep level every day. Just as we need exercise, food, rest and sleep, so also we need moments of interior silence because they bring the deepest kind of refreshment. pg 35 Open Mind, Open Heart, Thomas Keating.

Tuesday, April 19, 2011

Quality Sleep With Sound Pillow

Quality Sleep With Sound Pillow « Holistic Lifestyles Radio

Quality Sleep With Sound Pillow
by Holistic Lifestyles Radio on Apr.19, 2011, under Home
Holistic Lifestyles Radio Wants To Thank Sound Pillow For Over A Year of Sponsorship And Believing In Our Dream Of Helping People Recover Around The World From Addiction. Thank You Michelle And Scott Armbruster.
Addiction Recovery
Sound Pillow®…A holistic approach to relax the Mind…Body…and Spirit
Many folks in early addiction recovery suffer from stress, anxiety, and fear causing long, sleepless nights. Sound Pillow helps sufferers through these periods of unease and restlessness to reach a state of relaxation and achieve the rejuvenating effects of a good night’s sleep. This personal audio device provides recovering addicts the ability to get a comfortable night’s sleep by providing a calming, soothing distraction from disturbing thoughts and silences “The Voices” in the head. Sound Pillow allows the mind to shut down, the body to relax, and the spirit to heal.
Sound Pillow Meditation can be a powerful tool in relapse prevention, becoming what one therapist called “a positive addiction providing a healthy alternative to addictive behaviors.”People in long-term recovery report that meditation provides new insights about the source of their cravings, resentments, and fears. Let Sound Pillow become a daily recovery tool regardless if you’re a newcomer or in long-term recovery.
For testimonials on the effectiveness of Sound Pillow during addiction recovery, please see below.

Addiction Recovery Testimonials :
Beth Ward, Program Director of the Darlene Bishop Home for Life in Monroe, Ohio reports the home’s use of the Sound Pillow:
“The Sound Pillows are a huge success!!” – Read Actual Letter Here.
Billy G. a recovering heroin addict writes:
“I am a recipient of one of your Sound Pillows…I am a Navy Sea Bee Vietnam Vet and also a recovering heroin addict and alcoholic. My experience with the pillow during the first 3 weeks has been to my surprise positive.” – Read Actual Letter Here.
Thank you, Scott.
Sincerely,
Billy G.
Scott K. a recovering addict writes:
“I am a recipient of the Sound Pillow. For years I have grappled with a good night’s sleep. Beyond any doubt, the Sound Pillow is an incredible success! I would go as far as to say it is ingenious.” –
Read Actual Letter Here.
Order Your Sound Pillow Now
Company Information

Phoenix Productions & Promotional Products
1123 Patricia
San Antonio, Texas 78213

Phone: (210) 798-2204
Fax: (210) 798-2210
Toll Free: (877) 846-6488
Contacts: Esther Lares and R. Scott Armbruster
Email: Esther@phoenixppp.com
Email: Scott@phoenixppp.com
The Original Sound PillowNew & Improved Designed!
Comfortable twin-sized pillow features a hypoallergenic fiberfill, poly-cotton case, and two thin stereo speakers buried deep in the pillow for an intimate sound experience.Price: $59.95
ATA Members $39.95 (ATAMembers click here)
Veterans $39.95 (Veterans click here)
Addiction/Recovery $39.95 (Click here)
Add to cart

Thursday, April 7, 2011

Sound Pillow

Sound Pillow « Holistic Lifestyles Radio

Sound Pillow

Mind,Body,Spirit and Addiction Recovery Radio

Holistic Lifestyles Radio Wants To Thank Sound Pillow For Over A Year of Sponsorship And Believing In Our Dream Of Helping People Recover Around The World From Addiction. Thank You Michelle And Scott Armbruster.

Addiction Recovery

Sound Pillow®…A holistic approach to relax the Mind…Body…and Spirit

Many folks in early addiction recovery suffer from stress, anxiety, and fear causing long, sleepless nights.Sound Pillow helps sufferers through these periods of unease and restlessness to reach a state of relaxation and achieve the rejuvenating effects of a good night’s sleep. This personal audio device provides recovering addicts the ability to get a comfortable night’s sleep by providing a calming, soothing distraction from disturbing thoughts and silences “The Voices” in the head. Sound Pillow allows the mind to shut down, the body to relax, and the spirit to heal.



Sound Pillow Meditation can be a powerful tool in relapse prevention, becoming what one therapist called “a positive addiction providing a healthy alternative to addictive behaviors.”People in long-term recovery report that meditation provides new insights about the source of their cravings, resentments, and fears. Let Sound Pillow become a daily recovery tool regardless if you’re a newcomer or in long-term recovery.

For testimonials on the effectiveness of Sound Pillow during addiction recovery, please see below.

Addiction Recovery Testimonials
:

Beth Ward, Program Director of the Darlene Bishop Home for Life in Monroe, Ohio reports the home’s use of the Sound Pillow:

“The Sound Pillows are a huge success!!”Read Actual Letter Here.


Billy G. a recovering heroin addict writes:

“I am a recipient of one of your Sound Pillows…I am a Navy Sea Bee Vietnam Vet and also a recovering heroin addict and alcoholic. My experience with the pillow during the first 3 weeks has been to my surprise positive.”Read Actual Letter Here.

Thank you, Scott.
Sincerely,
Billy G.


Scott K. a recovering addict writes:

“I am a recipient of the Sound Pillow. For years I have grappled with a good night’s sleep. Beyond any doubt, the Sound Pillow is an incredible success! I would go as far as to say it is ingenious.” –
Read Actual Letter Here.

Order Your Sound Pillow Now

Company Information


Phoenix Productions & Promotional Products
1123 Patricia
San Antonio, Texas 78213


Phone: (210) 798-2204
Fax: (210) 798-2210
Toll Free: (877) 846-6488

Contacts: Esther Lares and R. Scott Armbruster
Email: Esther@phoenixppp.com
Email: Scott@phoenixppp.com


The Original Sound PillowNew & Improved Designed!
Comfortable twin-sized pillow features a hypoallergenic fiberfill, poly-cotton case, and two thin stereo speakers buried deep in the pillow for an intimate sound experience.Price: $59.95
ATA Members $39.95 (ATAMembers click here)
Veterans $39.95 (Veterans click here)
Addiction/Recovery $39.95 (Click here)

Welcome to GODpillow

Welcome to GODpillow « Holistic Lifestyles Radio

Welcome to GODpillow

All Inspirational Throw Pillows $44.00

Welcome to GODpillow

God Pillow

Taking the time to experience silence calms the mind and rejuvenates the body. Silence is the void where we can hear the many sounds that we often ignore, the voice of God telling us the truth. That is what we are all about…finding the silence that is already there, hearing God’s voice to be inspired to be the best version of ourselves. We embrace all walks of people who want to continue their Spiritual Journey. On the following pages you will find tools and gentle reminders to aid you, whether you are in a Twelve Step program of Recovery, have a loss of a loved one or want to give appreciation to someone who has touched your life.

We encourage you to become a part of our Community, to expand the awareness that we are not alone, and to help find peace within ourselves and in the world.

Just like life ….our site is constantly changing and growing, we would love to hear your “positive” feedback.

meditation bench, prayer kneelerMay God reveal to you,
His purpose in your life
and bless you abundantly.

Wednesday, March 9, 2011

Sound Pillow Attitude is everything

Sound Pillow Attitude is everything « Holistic Lifestyles Radio

Sound Pillow Attitude is everything

by Holistic Lifestyles Radio on Oct.08, 2010, under Home

Sound Pillow Blog – October , 2010

Attitude is everything!” I had been hearing that since I was too young to remember. And quite frankly, I was pretty tired of hearing it. After all, how could “attitude” really be “everything?”

And then my company and family were met with one of the most trying experiences of our lives – a devastating embezzlement perpetrated by a close employee, friend and “family” member.

We had nothing, well significantly less than nothing…So I decided to try this “Attitude is everything!” thing…Why not? I had nothing to lose.

At first it was pretty hard…the stress seemed insurmountable, the “stupid conversations” racing through my mind screaming “How?” & “Why?”…The days were long and sleep was fleeting.

So I picked-up a “Self-Hypnosis/Meditation” CD, got comfortable and listened each night with my Sound Pillow…I even went to bed 30 minutes earlier to “build-in” this relaxation time for myself and my Sound Pillow. After about a week, I went from “how the heck will we get through this?” To “we will get through this and become stronger from it!” I had my Positive Attitude and I ran with it…

And we did it. We got through it. And my family and company are much stronger from having gone through it…And, yes, we now live and work by that “Attitude is everything!” thing.

I truly credit that Hypnosis/Meditation CD, the Sound Pillow, and my relationship with God, for giving me the “Positive Attitude” I needed to get through the “embezzlement years.” Because that “positive attitude,” which was much easier to maintain with a good night’s sleep, gave me the energy I needed to both take on the exhausting challenges I faced and seize control of the day.

Need your own “attitude adjustment” or know someone who does? Visit the Sound Pillow web site at www.SoundPIllow.com, or give us a call at 877-846-6488.

Monday, February 28, 2011

The 12-Steps of Yoga

The 12-Steps of Yoga « Holistic Lifestyles Radio

The 12-Steps of Yoga

by Holistic Lifestyles Radio on Jul.07, 2010, under Home


Cheryl Champagne offers a variety of classes and individualized training to enhance health, wellness and vitality for weight management, stress reduction, post-traumatic stress, recovery and peace of mind. Cheryl teaches yoga programs for any type of organization ranging from corporations to athletic teams as well as private sessions for individuals looking to improve or start a yoga practice. Classes

Cheryl Champagne, MS, E-RYT 500, certified forrest yoga instructor, is a natural teacher who has been practicing yoga since 1994. Always an active person, Cheryl has studied various forms of dance and movement. Yoga was a natural fit for her active lifestyle. After a severe car accident in 1996, Cheryl relied on her yoga practice and Reiki to heal her back. She has a Master of Science degree in Industrial Organizational Psychology, from Baruch College, CUNY, 20 years of management experience within New York City Government, Wall Street and non-profit organizations. She is also Reiki Master, Minister and practitioner.

Cheryl’s experience, combined with her education, interest in nutrition, health and wellness define her commitment to personal growth and inner peace. As an instructor of the Forrest Yoga method, Cheryl develops classes with intelligence based on the needs and flexibility of her students. Contact Cheryl via email. are also offered on Clearwater Beach, at St. Pete Community Acupuncture and in yoga studios and health clubs in South Florida. Cheryl also teaches workshops at The Omega Institute in Rhinebeck, New York as well as at Sueno Azul in Costa Rica.