Mother’s Day Healing

Mother’s Day Healing « Holistic Lifestyles Radio
Mother’s Day Healing

by Holistic Lifestyles Radio on May.11, 2011, under Home

Relationships are the Primary Meal

Carol Harblin (CHHC)

When it is Mother’s Day, what is it that we all think about – besides honoring our moms?

We think about how we can treat them in a way that is relaxing or with some sort of honor.

Many moms get breakfast in bed or go out to a brunch special….they get massages or flowers and other sweet presents too.

Why not give mom a flower or something nice every day? Why do we only think about self-care or mom-care one day a year? Whether we play board games with our mom, or play cards, or share a meal….it’s enriching to connect with our mom (and parents) on any given day.

If we can bring back the family meal at home then why not bring back honoring parents and grandparents every day by just being with them?

I know it’s hard to always connect because life throws is a metric wrench in with our SAE wrenches and nuts….but we still have to figure how to work it.

Don’t we love it when people come to us and share with us after a long time? Just think how others will feel when we come to them? Human contact and sharing is more valuable than any gift or dinner.

Electronic mail, snail mail, texting, phone calls, are all good to have and thank goodness we have these modes of communication….but physical human contact is very special an meaningful. No photo can ever capture its essence and its warmth. That connection and the feeling stays in our hearts and our souls. It’s the bond that connects and stays with us.

Here’s your prescription for healing your soul: Take a hug at least four times a day.
Prescription for your heart and productive longevity: Have a heart-to-heart conversation at least two times a day.
Prescription for a strong soul: Have a belly laugh one to two times a day.

Share the love.
Strengthen our bonds.

Quality Sleep With Sound Pillow

Quality Sleep With Sound Pillow « Holistic Lifestyles Radio

Quality Sleep With Sound Pillow
by Holistic Lifestyles Radio on Apr.19, 2011, under Home
Holistic Lifestyles Radio Wants To Thank Sound Pillow For Over A Year of Sponsorship And Believing In Our Dream Of Helping People Recover Around The World From Addiction. Thank You Michelle And Scott Armbruster.
Addiction Recovery
Sound Pillow®…A holistic approach to relax the Mind…Body…and Spirit
Many folks in early addiction recovery suffer from stress, anxiety, and fear causing long, sleepless nights. Sound Pillow helps sufferers through these periods of unease and restlessness to reach a state of relaxation and achieve the rejuvenating effects of a good night’s sleep. This personal audio device provides recovering addicts the ability to get a comfortable night’s sleep by providing a calming, soothing distraction from disturbing thoughts and silences “The Voices” in the head. Sound Pillow allows the mind to shut down, the body to relax, and the spirit to heal.
Sound Pillow Meditation can be a powerful tool in relapse prevention, becoming what one therapist called “a positive addiction providing a healthy alternative to addictive behaviors.”People in long-term recovery report that meditation provides new insights about the source of their cravings, resentments, and fears. Let Sound Pillow become a daily recovery tool regardless if you’re a newcomer or in long-term recovery.
For testimonials on the effectiveness of Sound Pillow during addiction recovery, please see below.

Addiction Recovery Testimonials :
Beth Ward, Program Director of the Darlene Bishop Home for Life in Monroe, Ohio reports the home’s use of the Sound Pillow:
“The Sound Pillows are a huge success!!” – Read Actual Letter Here.
Billy G. a recovering heroin addict writes:
“I am a recipient of one of your Sound Pillows…I am a Navy Sea Bee Vietnam Vet and also a recovering heroin addict and alcoholic. My experience with the pillow during the first 3 weeks has been to my surprise positive.” – Read Actual Letter Here.
Thank you, Scott.
Sincerely,
Billy G.
Scott K. a recovering addict writes:
“I am a recipient of the Sound Pillow. For years I have grappled with a good night’s sleep. Beyond any doubt, the Sound Pillow is an incredible success! I would go as far as to say it is ingenious.” –
Read Actual Letter Here.
Order Your Sound Pillow Now
Company Information

Phoenix Productions & Promotional Products
1123 Patricia
San Antonio, Texas 78213

Phone: (210) 798-2204
Fax: (210) 798-2210
Toll Free: (877) 846-6488
Contacts: Esther Lares and R. Scott Armbruster
Email: Esther@phoenixppp.com
Email: Scott@phoenixppp.com
The Original Sound PillowNew & Improved Designed!
Comfortable twin-sized pillow features a hypoallergenic fiberfill, poly-cotton case, and two thin stereo speakers buried deep in the pillow for an intimate sound experience.Price: $59.95
ATA Members $39.95 (ATAMembers click here)
Veterans $39.95 (Veterans click here)
Addiction/Recovery $39.95 (Click here)
Add to cart

Sound Pillow Therapy System

Sound Pillow Therapy System « Holistic Lifestyles Radio

Sound Pillow Therapy System

by Holistic Lifestyles Radio on Apr.08, 2011, under Home

Holistic Lifestyles Radio Wants To Thank Sound Pillow For Over A Year of Sponsorship And Believing In Our Dream Of Helping People Recover Around The World From Addiction. Thank You Michelle And Scott Armbruster.

Addiction Recovery

Sound Pillow®…A holistic approach to relax the Mind…Body…and Spirit

Many folks in early addiction recovery suffer from stress, anxiety, and fear causing long, sleepless nights.Sound Pillow helps sufferers through these periods of unease and restlessness to reach a state of relaxation and achieve the rejuvenating effects of a good night’s sleep. This personal audio device provides recovering addicts the ability to get a comfortable night’s sleep by providing a calming, soothing distraction from disturbing thoughts and silences “The Voices” in the head. Sound Pillow allows the mind to shut down, the body to relax, and the spirit to heal.

Sound Pillow Meditation can be a powerful tool in relapse prevention, becoming what one therapist called “a positive addiction providing a healthy alternative to addictive behaviors.”People in long-term recovery report that meditation provides new insights about the source of their cravings, resentments, and fears. Let Sound Pillow become a daily recovery tool regardless if you’re a newcomer or in long-term recovery.

For testimonials on the effectiveness of Sound Pillow during addiction recovery, please see below.

Addiction Recovery Testimonials :

Beth Ward, Program Director of the Darlene Bishop Home for Life in Monroe, Ohio reports the home’s use of the Sound Pillow:

“The Sound Pillows are a huge success!!” – Read Actual Letter Here.

---

Billy G. a recovering heroin addict writes:

“I am a recipient of one of your Sound Pillows…I am a Navy Sea Bee Vietnam Vet and also a recovering heroin addict and alcoholic. My experience with the pillow during the first 3 weeks has been to my surprise positive.” – Read Actual Letter Here.

Thank you, Scott.
Sincerely,
Billy G.

---

Scott K. a recovering addict writes:

“I am a recipient of the Sound Pillow. For years I have grappled with a good night’s sleep. Beyond any doubt, the Sound Pillow is an incredible success! I would go as far as to say it is ingenious.” –
Read Actual Letter Here.

Order Your Sound Pillow Now

Company Information

Sound Pillow
1123 Patricia
San Antonio, Texas 78213

Phone: (210) 798-2204
Fax: (210) 798-2210
Toll Free: (877) 846-6488

Contacts: Esther Lares and R. Scott Armbruster
Email: Esther@phoenixppp.com
Email: Scott@phoenixppp.com

	The Original Sound PillowNew & Improved Designed!
	Comfortable twin-sized pillow features a hypoallergenic fiberfill, poly-cotton case, and two thin stereo speakers buried deep in the pillow for an intimate sound experience.Price: $59.95
		ATA Members $39.95 (ATAMembers click here)
		Veterans $39.95 (Veterans click here)
		Addiction/Recovery $39.95 (Click here)
		Add to cart

GOD PILLOW Prayer and Meditation

GOD PILLOW Prayer and Meditation « Holistic Lifestyles Radio

GOD PILLOW Prayer and Meditation

by Holistic Lifestyles Radio on Apr.08, 2011, under Home

God Pillow

Taking the time to experience silence calms the mind and rejuvenates the body. Silence is the void where we can hear the many sounds that we often ignore, the voice of God telling us the truth. That is what we are all about…finding the silence that is already there, hearing God’s voice to be inspired to be the best version of ourselves. We embrace all walks of people who want to continue their Spiritual Journey. On the following pages you will find tools and gentle reminders to aid you, whether you are in a Twelve Step program of Recovery, have a loss of a loved one or want to give appreciation to someone who has touched your life.

We encourage you to become a part of our Community, to expand the awareness that we are not alone, and to help find peace within ourselves and in the world.

GODpillow

106 N Main St, Galax, VA 24333

cindy@godpillow.com Phone: 954-658-0114

The Seaside Park Hotel Inn

The Seaside Park Hotel Inn « Holistic Lifestyles Radio

he Seaside Park Hotel Inn

Alcohol and Drug Free On The Beach

The Seaside Park Hotel Inn is a sober retreat and hotel. Come visit us on your next sober vacation. The Seaside Park Hotel Inn is a place to come and heal mind, body, and spirit. Come join us in Pompano Beach, Florida where you can have your next retreat for your sober network event or spiritual retreat we have many resort packages.

The mix of Florida sun shine and the smell of the ocean right outside your door are therapeutic for anyone seeking to rest and reflect away from the hustle and bustle of life. What a great way to spend your vacation in south Florida but a alcohol and drug free vacation right on the beach.

Near by we have shopping, water sports, dining, fishing, scuba diving tours and many 12 step meetings in south Florida to choose from. Let us not forget the best sunrises and sunsets in the world along with miles and miles of beautiful beaches to swim, surf, and even snorkel.

The Seaside Park Hotel Inn is a drug and alcohol free community that reserves the right to ask any of our guests to leave if they are under the influence of any mind or mood altering substance. We want our community a safe place to heal, reflect and have fun.

For Reservations Contact Us:

The Seaside Park Hotel Inn

308 S. Ocean Blv.

Pompano Beach, Fl. 33062

Phone -954-249-5589

Email – rickriccardi@comcast.net

* The Seaside Park Hotel Inn is perfect for sober living also: Our apartments are studio, 1 bedroom, and 2 bedrooms. If your just leaving treatment or maybe your someone with long-term sobriety from addiction. We look forward to you being a part of the only sober community in the world that is not treatment. It’s your new home waiting for you to move in today that gives you the freedom of long term living in a community of like minded people.

Sound Pillow

Sound Pillow « Holistic Lifestyles Radio

Sound Pillow

Mind,Body,Spirit and Addiction Recovery Radio

Holistic Lifestyles Radio Wants To Thank Sound Pillow For Over A Year of Sponsorship And Believing In Our Dream Of Helping People Recover Around The World From Addiction. Thank You Michelle And Scott Armbruster.

Addiction Recovery

Sound Pillow®…A holistic approach to relax the Mind…Body…and Spirit

Many folks in early addiction recovery suffer from stress, anxiety, and fear causing long, sleepless nights.Sound Pillow helps sufferers through these periods of unease and restlessness to reach a state of relaxation and achieve the rejuvenating effects of a good night’s sleep. This personal audio device provides recovering addicts the ability to get a comfortable night’s sleep by providing a calming, soothing distraction from disturbing thoughts and silences “The Voices” in the head. Sound Pillow allows the mind to shut down, the body to relax, and the spirit to heal.

Sound Pillow Meditation can be a powerful tool in relapse prevention, becoming what one therapist called “a positive addiction providing a healthy alternative to addictive behaviors.”People in long-term recovery report that meditation provides new insights about the source of their cravings, resentments, and fears. Let Sound Pillow become a daily recovery tool regardless if you’re a newcomer or in long-term recovery.

For testimonials on the effectiveness of Sound Pillow during addiction recovery, please see below.

Addiction Recovery Testimonials :

Beth Ward, Program Director of the Darlene Bishop Home for Life in Monroe, Ohio reports the home’s use of the Sound Pillow:

“The Sound Pillows are a huge success!!” – Read Actual Letter Here.

---

Billy G. a recovering heroin addict writes:

“I am a recipient of one of your Sound Pillows…I am a Navy Sea Bee Vietnam Vet and also a recovering heroin addict and alcoholic. My experience with the pillow during the first 3 weeks has been to my surprise positive.” – Read Actual Letter Here.

Thank you, Scott.
Sincerely,
Billy G.

---

Scott K. a recovering addict writes:

“I am a recipient of the Sound Pillow. For years I have grappled with a good night’s sleep. Beyond any doubt, the Sound Pillow is an incredible success! I would go as far as to say it is ingenious.” –
Read Actual Letter Here.

Order Your Sound Pillow Now

Company Information

Phoenix Productions & Promotional Products
1123 Patricia
San Antonio, Texas 78213

Phone: (210) 798-2204
Fax: (210) 798-2210
Toll Free: (877) 846-6488

Contacts: Esther Lares and R. Scott Armbruster
Email: Esther@phoenixppp.com
Email: Scott@phoenixppp.com

	The Original Sound PillowNew & Improved Designed!
	Comfortable twin-sized pillow features a hypoallergenic fiberfill, poly-cotton case, and two thin stereo speakers buried deep in the pillow for an intimate sound experience.Price: $59.95
		ATA Members $39.95 (ATAMembers click here)
		Veterans $39.95 (Veterans click here)
		Addiction/Recovery $39.95 (Click here)

GODpillow

GODpillow « Holistic Lifestyles Radio

GODpillow

by Holistic Lifestyles Radio on Mar.25, 2011, under Home

God Pillow

Taking the time to experience silence calms the mind and rejuvenates the body. Silence is the void where we can hear the many sounds that we often ignore, the voice of God telling us the truth. That is what we are all about…finding the silence that is already there, hearing God’s voice to be inspired to be the best version of ourselves. We embrace all walks of people who want to continue their Spiritual Journey. On the following pages you will find tools and gentle reminders to aid you, whether you are in a Twelve Step program of Recovery, have a loss of a loved one or want to give appreciation to someone who has touched your life.

We encourage you to become a part of our Community, to expand the awareness that we are not alone, and to help find peace within ourselves and in the world.

2011 Advertising Opportunity

2011 Advertising Opportunity « Holistic Lifestyles Radio

2011 Advertising Opportunity

Holistic Lifestyles Radio Network AM Radio Listeners

WWNN 1470 AM RADIO & BEASLEY BROADCASTING GROUP

3 out of every 4 listeners are 25 to 54 years of age.

60% are females….73% are professionals, executives and business people

WWNN is the only radio station in the tri-county area with a 200% index for high income ($50,000+)

60% of WWNN’s audience has graduated college or better.

50,000 WATT SIGNAL Will REACH

BROWARD COUNTY

PALM BEACH COUNTY

MARTIN COUNTY

ST. LUCIE COUNTY

Online Listeners

Make Our Network Part of 2011 Branding and Marketing

The “Holistic Lifestyles Radio Network”, is multi media and has over 300,000 online listeners and or blog readers, We are live on the air 15 hours per week on the 50,000 watt mega station WWNN 1470AM Radio, where our signal reaches 6 counties in South Florida with a potential listening base of 50,000 per show.

Holistic Lifestyles Radio Networks WWNN 1470 AM streamer has an average 600 live listeners online per hour totaling out at 36,000 live online listeners per month. Holistic Lifestyles Radio Network on Blog Talk Radio has had over 108,000 archived download listeners in the year of 2010, on top of the live streams and AM Radio listeners we average 9000 archived show downloads per month.

Holistic Lifestyles Radio Network provides SEO on site for client landing pages that rank higher in most cases than their own home website. Our blog readers visit our site at the rate of 2000 registered readers (and growing) and over 12,000 visitors per month with over 54,000 total page turns per month. We blog once a week for all of our accounts and each blog is optimized to receive the highest-ranking possible. All permanent links and blogs are in our system for up to 1 year of contract termination.

Holistic Lifestyles Radio Network has over 30 Social Media sites we are involved with. Some of the networks have over 100,000 members where we post events and or special offers from our client’s products and or their services, we also stream and blog to all of these networks as well.

Holistic Lifestyles Radio Network produces several different shows to help balance out our listening base. Some of these are: Rockers In Recovery, Holistic Lifestyles Radio Show, East Coast Music Scene, That Sci-Fi Show, The Shift Guru, The Legal Hour, and Defend Your Money Radio.

Holistic Lifestyles Radio Network produced many live broadcasts in 2010. We did live broadcasts from Las Vegas, Boston, Atlanta, Orlando, North Miami, Pompano Beach, and the Florida Keys. We put ourselves in front of over 40,000 new listeners and blog followers, and we make our marketing packages to include your information to be included at such events. We are looking forward to the 10 we have planed in 2011.

Holistic Lifestyles Radio Network looks forward to speaking to you about how we can help you with all of your marketing and branding needs.

Please contact us at 877-799-8773 or 954-826-4920 to receive our media kit and references.

Network of over 3.5 million listeners per week

by Holistic Lifestyles Radio on Jan.23, 2011, under Home

Holistic Lifestyles Radio Network Newsletter Starting February 1, 2011 Holistic Lifestyles Radio Network’s over 3.5 million listeners per week will put our network and sponsors in front of major markets.

Holistic Lifestyles Radio Network now produces 16 hours per week of talk radio like Rockers In Recovery a show that has broadcasted live road trips from all over the country though WWNN Radio AM 1470. Holistic Lifestyles Radio Network productions like That Sci-Fi Show John Hollis founder of the network deals with the production and air time. Host’s Joey Donovan , Chris West and Sci-Fi Amy then get to play out their vision of the only south Florida Sci-Fi Show on the AM radio air waves. Here are all the shows Holistic Lifestyles Radio Network currently produces: Rockers In Recovery, Holistic Lifestyles Radio Show, East Coast Music Scene, That Sci-Fi Show, The Shift Guru, The Legal Hour, and Defend Your Money Radio. Holistic Lifestyles Radio Network is proud to announce starting February 1, 2011 we will be streaming our advertisers, promotions and network promotions on 17 radio stations nationwide. We will be in the following Cities: Miami Philadelphia Las Vegas Wilmington Ft. Myers On The Following Stations: CALL LETTERS FORMAT AGE SKEW GENDER SKEW LOCATION KCYE Country 25-54 Female Las Vegas 198,800 KKLZ Classic Hits 25-54 Female Las Vegas 422,233 KDWN News Talk 35+ Male Las Vegas 60,800 KOAS Adult Contemporary 25-54 Female Las Vegas 368,800 KVGS Alternative Rock 18-49 Male Las Vegas 214,500 WJBR Adult/Contemporary 25-54 Female Wilmington 101,900 WJBX Alternative Rock 18-34 Male Ft. Myers 84,200 WJPT Adult Contemporary 35-65 Female Ft. Myers 84,700 WKIS Country 25-54 Female Miami 420,100 WPOW Rhythmic CHR 18-34 Male Miami 1,001,100 WQAM Sports/Talk 25-54 Male Miami 166,500 WRDW Rythmic CHR 18-34 Female Philadelphia 1,125,400 WRXK Classic Rock 25-54 Male Ft. Myers 61,700 WWCN Sports/Talk 25-54 Male Ft. Myers 39,100 WXKB Adult CHR 18-49 Female Ft. Myers 132,800 WXTU Country 25-54 Female Philadelphia 750,200 Holistic Lifestyles Radio Network’s over 3.5 million listeners per week will put our network and sponsors in front of major markets. Feel Free to Contact us for more information on branding and marketing your services/products. Call 877-799-8773 or 954-826-4920

About Holistic Lifestyles Radio

About « Holistic Lifestyles Radio

About

Holistic Lifestyles Radio Network

Holistic Lifestyles Radio Network has been live on the air in south Florida since January 2008 and is dedicated to carrying a message of hope to people in life that need to feel hope.

Holistic Lifestyles Radio Network interviews many in the fields of holistic lifestyles, health, addiction, rehabs, holistic reading, holistic thinking, holistic recovery, alternative medicine, natural healing, yoga, reiki, natural child birth, rain forest secrets, Chinese medicine, metabolic balance, mind body spirit holistic, complimentary medicine, alternative medicine, yoga, green lifestyles choices and much more.

Founder John Hollis said in a interview “This is a very powerful tool when used correctly. The miss conception is Holistic Lifestyles Radio Network is only an internet radio show. Holistic Lifestyles Radio is streaming online and syndicated to several other AM & FM radio stations around the country. Holistic Lifestyles Radio is truly multi media in the local, domestic, and international radio markets”.

John Hollis is the brain child behind many radio shows being produced today like “Rockers In Recovery”, “In The Rooms Hour”,” Ask The Interventionist” and “Healthy Relation Ship Hour”. John is dedicated to producing real radio programs that are listened to on AM & FM radio stations but are also streaming to many social media sites around the would though streamers and pod casting and live broadcast technology.

John is looking forward to one day at a time bringing more cutting edge technology to all of the Holistic Lifestyles Radio Network message . Starting in February 2011 you can watch John and his guests live on UStream, and BlogTV. We look forward to all the new Holistic Lifestyles Radio network out of the box ideas and as John Hollis and Holistic Lifestyles Radio Network always says “More Will Be Revealed.

Crossroads Centre Of Antigua / Eric Clapton

Crossroads Centre Of Antigua / Eric Clapton « Holistic Lifestyles Radio

Crossroads Centre Of Antigua / Eric Clapton

Mind,Body,Spirit and Addiction Recovery Radio

Holistic Lifestyles Radio Is Proud To Have Crossroads Centre, Of Antigua As A Sponsor For The “Rockers In Recovery”

For More Information Contact:

Kim Martin

Crossroads Centre, Antigua
P.O. Box 3592
St. John’s, Antigua, West Indies
Telephone: 1-877-318 -8834
Fax: 1-268-562-3278
Email: info@crossroadsantigua.org

History Of Crossroads Centre, Of Antigua

A letter from our founder, Mr. Eric Clapton

For many years I have visited Antigua, the beautiful Caribbean island located in the heart of the West Indies. Antigua has always been a special refuge – a safe place, a serene place where one can begin the process of healing from even the most devastating events and life situations.

As a recovering addict and alcoholic, many people over the years spoke with me about the problems associated with drug and alcohol abuse on the island. Subsequently, around 1993, I began to speak with more and more people about the possibility of founding a Centre on the island for the treatment of drug and alcohol addiction. There was certainly a need, and so the dream and the vision were born.

My vision was to create a Centre of the highest caliber to treat people of the Caribbean and throughout the world. The Centre would be staffed with experienced and internationally recognized professionals. The cost of treatment would be held to the lowest possible level, ensuring affordability and accessibility. And most importantly, this non-profit Centre would provide treatment scholarships for people of the Caribbean region and around the world.

Well, this vision became a reality and Crossroads opened its doors to the world in 1998. Since then it has quickly developed into an internationally recognized Treatment Centre of Excellence, providing services to individuals and their families suffering from the devastating effects of addiction.

Crossroads is like no other Treatment Centre. It is the perfect place to begin the road of recovery and utilizes a combination of effective therapies to address addiction and recovery, while capturing the spiritual serenity that many have found unique to Antigua. Within the serene, healing atmosphere individuals participate in a structured 29-day residential 12 step based program that allows clients to experience a whole person wellness approach to recovery.

We believe that the majority of individuals suffering from addiction have the capacity for recovery if given the proper foundation to begin their journey. At Crossroads we help provide that foundation.

Sincerely,

Eric Clapton

The Renewal Centre at Crossroads

The Renewal Centre at Crossroads is designed to offer people in various stages of recovery

An opportunity to revive and refresh, their recovery

The Renewal Centre at Crossroads is designed to offer people in various stages of recovery an opportunity to revive and refresh, their recovery experience. We provide a safe, supportive environment to explore various issues with an emphasis on creating balance in one’s life. Through staff facilitation and group interaction, participants experience a powerful week of self awareness and rediscovery.

All of our recovery retreats are founded in the Twelve Steps as well as the Crossroads Centre whole person approach to recovery. This means that in addition to Twelve Step studies, lectures, facilitated group discussions and individual assignments, participants are introduced to complementary therapies such as: yoga, fitness activities, meditation, and massage therapy. Our recovery retreats, while providing an opportunity for intensive self-discovery and awareness, also combine off -site activities unique to Antigua to make for an enriched experience. As our participants know only too well, Antigua is the perfect place to continue the journey of recovery.

Please note: If in recovery, these programs are designed for individuals with a minimum of 60 days of abstinence/ sobriety. People who are actively using alcohol or drugs addictively are not appropriate for this program. Crossroads Centre is an alcohol and drug-free facility and all participants are expected to adhere to this policy.

Reinvent Your Recovery Recovery is about more than just abstinence or sobriety. It involves continued growth and attention in order to develop into something that is healthy and vital, yet it is common for people in various stages of recovery to feel that there is something missing or less satisfying in their personal recovery. Through lectures, small group sessions and various complementary therapies, we will help participants reinvent their recovery experience into something that is dynamic and vibrant. All of this takes place in breathtaking Antigua West Indies, and incorporates the many sights, sounds and experiences of this nature island. Whether you are looking for quiet reflection and spiritual reconnection or shared fellowship and adventure, this renewal retreat has something to offer everyone.

The dates for upcoming renewal programs are:

November 8-12, 2010

January 18-22, 2011

March 15-19, 2011

Location Crossroads Centre Antigua Willoughby Bay Antigua, West Indies

Cost $2599 per person, single occupancy $1999 per person, double occupancy

Includes renewal program, materials, accommodation, meals and off-campus activities. While we strongly encourage participants to “unplug” from their daily life, our tropical on-site guest rooms are complete with television, phone, and wireless internet. Retreat guests will also enjoy a private pool and deck area.

For more information, please call:
Toll-free 1 877- 318 -8834

Spring Cleaning with De-cluttering

Spring Cleaning with De-cluttering « Holistic Lifestyles Radio

Spring Cleaning with De-cluttering

by Holistic Lifestyles Radio on Mar.22, 2011, under Home

Carol Harblin (CHHC)

Cleansing through de-cluttering your space. This has been an on-going task for me within the past few weeks. I started my Spring cleaning early. I have been going through every drawer and every piece of paper…..I see the memories, and for each item that doesn’t serve a purpose I throw away or give to good will.

This process is quite emotionally draining but it is also rewarding and liberating. For each drawer and cabinet I clean out, I can actually breathe better!! And I feel lighter as well.

De-cluttering is very cleansing and healing. It makes you re-evaluate what you own and where you are in life. Some things are like re-visiting a time capsule and after going through it you toss some and keep others for your future.

Don’t give up halfway through a drawer. Stick with it and follow through. I know it feels daunting, but you have to see what is serving you and what isn’t serving you.

…………and think about how much MORE space you will have when you are done!! It literally makes you breathe better!! How healing is that?? It’s the best feeling ever!

Step by step, inch by inch, work your way closer to a cleaner living space or working space.